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A very warm welcome!

Thanks for visiting this, my second blog! You can visit Heart and Soil to see what I get up to on our 40 odd acres of land in Exmoor, basketry, crafts and general things and stuff.

I thought I would start this blog off by doing a day by day diary of my 2008 solitary retreat. You can find my posts on the preparation for this retreat over at Heart and Soil on this link:

heartandsoil.blogspot.com/search/label/SolitaryRetreat

Many people have said to me that they wish they could do a solitary retreat, because 'they really need one'. That's why I decided to share one of my retreat experiences, to hopefully make going on retreat alone, a bit less mysterious and a bit more 'doable'.


Offered with much love for your continued happiness!
hen

Solitary Retreat Diary

Please remember that in order for the diary section of this blog to make sense you should start from Day 1 and work your way through. At the moment the best way to do this is by using the labels list on the right.

I will compile a links list to make this easier when I have posted the last day... and when I have a minute!

hen
x
Showing posts with label Dependant origination. Show all posts
Showing posts with label Dependant origination. Show all posts

Monday, 29 December 2008

Day 8 a - First week summary



Here are some things that I have learned/experienced this week...

  1. We are not separate from nature. We really aren't.
  2. I love to take pictures of mushrooms and sunsets.
  3. I have a fear of humans and our capacity to inflict our suffering on each other and the Earth.
  4. When you experience suffering you are in a position to empathise with others. Empathy is a huge help in the practice of compassion.
  5. When you face fear or pain with compassion, suffering appears to subside.
  6. Experiencing the interconnection between suffering and compassion, it's clear that one simply cannot exist without the other and as such neither exist as I perceive them to.
  7. When there is nothing else to do, I do yoga.
  8. 'as within, so without'
  9. Dependant Origination - "If this arises, then that will arise. If this does not arise then that will not arise".
  10. I am inspired by tempestuous nature.
  11. I need to be aware of the suffering that manifests in my mind in order to perceive the true reality of being human. I then need to use this awareness to practice compassion and be of use to the World and ultimately help as many beings as possible find true happiness.
  12. I'm confused but, relatively, very happy.
hen
xx
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